Healthy Relationships
$9.99
Healthy relationships are the foundation of a happy, healthy life. However, developing healthy relationships is often not easy. For instance, if you grew up in a dysfunctional family, your model of how a relationship should be will be influenced by this dysfunction. In addition, long term involvement in a dysfunctional relationship can create to trust and intimacy issues, making it hard to move forward.
The most important relationship you will ever have will be the relationship with yourself, because it’s you, and your habits, thoughts and behavior that you will bring to each of your relationships. The first step to healthy relationships is your own emotional health. This recording focuses on releasing the negativity of the past, increasing the ability to communicate honestly and openly to ask for what you need and want, as well as to draw healthy boundaries.
Reviews
There are no reviews yet.